Monday, October 10, 2005

Rockin' the Gazelle

My workout routine since September 14, 2005 (before that it really didn’t exist).

9/14 – 20min
9/15 – 20min
9/16 – 20min

9/18 – 20min
9/19 – 20min
9/20 – 20min
9/21 – 30min
9/22 – 20min
923 – 30min

9/26 – 30min
9/27 – 30min 1.4mi
9/28 – 30min 1.4mi
9/29 – 30min 1.3mi
9/30 – 35min 1.5mi

10/3 – 40min 2.0mi
10/4 – 40min 2.1mi
10/5 – 40min 2.1mi
10/6 – 40min 2.1mi

10/9 – 60min 3.0mi
10/10 – 60min 3.1mi
10/11 – 60min 2.8mi
10/12 - 40min 1.5mi

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